How long have you been yo-yo dieting?
Are you finding that the novelty of exercising hard out to lose weight, is wearing out?
Why is losing weight so hard?
Do you intend to have 2 chocolate biscuits with that coffee and end up having 8 or 10 biscuits instead?
Do you feel totally out of control when faced with lots of delicious food?
Contridicting what most dieticians, health providers and personal trainers recommend, Diana Moore brings a totally new look at losing weight. Getting straight to the point, this book is quick to read, easy to follow and the results are immediate.
No diets, no exercising, no pills, no milkshakes, just common sense!
